ButterHigh

Butter is a milk-derived fat traditionally prepared by churning cream. It has a creamy texture and rich flavor that enhances the taste of many dishes. Widely used across Indian kitchens, butter adds moisture and a distinct buttery aroma to foods ranging from breads like naan and paratha to sweets and vegetables.

• Primarily composed of fat (>80%), it also contains small amounts of protein and trace carbohydrates.
• Contains fat-soluble vitamins such as vitamin A and D along with minimal vitamin B12.
• Sodium content varies if salted butter is used.
• Not suitable for vegan diets but is a common vegetarian ingredient.

Butter serves as a versatile culinary fat and flavor enhancer and should be used considering its high fat and calorie content.