Butter
मक्खन
Butter is a dairy product made by churning cream or milk, commonly used as a cooking fat and spread in Indian households.
Nutrition per 100g
Nutrient Breakdown
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Butter in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Butter
How many calories are in 1 tsp (~5g) of Butter?
1 tsp (~5g) (5 g) of Butter has about 36 kcal, based on 717 kcal per 100 g.
How much protein is in Butter?
Butter provides about 0.9 g of protein per 100 g.
How is butter commonly used in Indian cooking?
Butter is used as a cooking fat, for tempering spices, and as a spread on breads and in sweets.
Is butter suitable for vegetarians?
Yes, butter is a vegetarian dairy product but not suitable for vegan diets.
How should butter be stored?
Butter should be stored refrigerated to prevent spoilage and maintain freshness.
About Butter
Butter is a milk-derived fat traditionally prepared by churning cream. It has a creamy texture and rich flavor that enhances the taste of many dishes. Widely used across Indian kitchens, butter adds moisture and a distinct buttery aroma to foods ranging from breads like naan and paratha to sweets and vegetables.
- Primarily composed of fat (>80%), it also contains small amounts of protein and trace carbohydrates.
- Contains fat-soluble vitamins such as vitamin A and D along with minimal vitamin B12.
- Sodium content varies if salted butter is used.
- Not suitable for vegan diets but is a common vegetarian ingredient.
Butter serves as a versatile culinary fat and flavor enhancer and should be used considering its high fat and calorie content.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →Unsalted butter
Salted butter
Butter Toast
Butter, 80% fat, lightly salted
Butter, 80% fat, salted
Butter, plain, salted
Butter, 82% fat, unsalted
Butter, 60-62% fat, light, lightly salted