Lard
VegetarianHigh calorie density
902
kcal
100.0
Fat
per 100g
Fats and Oils·Mid Morning, Evening Snack
Serving Size= 100g
Nutrition per 100g
Protein0.00g(0%)
Carbs0.00g(0%)
Fat100g(100%)
Nutrient Breakdown
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Lard in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Lard
How many calories are in tbsp of Lard?
tbsp (13 g) of Lard has about 115 kcal, based on 902 kcal per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →Shortening, household, lard and vegetable oil
900
kcal
USDAVegHigh
P0gC0gF100g
Fat, beef tallow
902
kcal
USDANon-VegHigh
P0gC0gF100g
Shortening industrial, lard and vegetable oil
900
kcal
USDAVegHigh
P0gC0gF100g
Mustard oil
सरसों का तेल
884
kcal
USDAVegHigh
P0gC0gF100g
Chicken fat
900
kcal
USDANon-VegHigh
P0gC0gF100g
Oat oil
884
kcal
USDAVegHigh
P0gC0gF100g
Animal fat, bacon grease
897
kcal
USDANon-VegHigh
P0gC0gF100g
Back to Food Database