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Steamed trout

Salmo trutta

Low calorie density
99
kcal
19.0
Protein
2.6
Fat
per 100g

Nutrition per 100g

Protein19g(76%)
Carbs0.00g(0%)
Fat2.6g(24%)
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Steamed trout

How many calories are in Steamed trout?

Steamed trout has about 99 kcal per 100 g.

How much protein is in Steamed trout?

Steamed trout provides about 19 g of protein per 100 g.

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SourceCiqual French Food Composition Table

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.

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