Trout, ocean, aquacultured, fillet, without skin, steamed, no added fat
Uncooked ocean trout, produced in Australia by aquaculture that has been steamed with no added fat.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(19)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Trout, ocean, aquacultured, fillet, without skin, steamed, no added fat
How many calories are in Trout, ocean, aquacultured, fillet, without skin, steamed, no added fat?
Trout, ocean, aquacultured, fillet, without skin, steamed, no added fat has about 343 kcal per 100 g.
How much protein is in Trout, ocean, aquacultured, fillet, without skin, steamed, no added fat?
Trout, ocean, aquacultured, fillet, without skin, steamed, no added fat provides about 20.7 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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