Tea beveragesVL

Brewed green tea is made by steeping unoxidized tea leaves in hot water, resulting in a light, mildly astringent infusion enjoyed worldwide. It originated in China and is popular in many cultures for its delicate flavor and refreshing qualities. Nutritionally, brewed green tea contains negligible calories, almost no macronutrients, and trace amounts of minerals and vitamins. It does not contain fat or protein and is naturally free from dairy, gluten, and common allergens. It fits well into vegan diets and hydration routines without contributing significant energy or nutrients.