% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Cassava
Peeled cassava
Yellow flesh cassava
White flesh cassava
Flesh only sweet potato
Boiled in unsalted water plantain
Boiled in unsalted water breadfruit
Boiled in unsalted water parsnip
