Cottage Cheese
VegetarianLow calorie density
98
kcal
11.0
Protein
3.4
Carbs
4.3
Fat
per 100g
Serving Size= 100g
Nutrition per 100g
Protein11g(46%)
Carbs3.4g(14%)
Fat4.3g(40%)
Nutrient Breakdown
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Cottage Cheese
How many calories are in 100g of Cottage Cheese?
100g (100 g) of Cottage Cheese has about 98 kcal, based on 98 kcal per 100 g.
How much protein is in Cottage Cheese?
Cottage Cheese provides about 11 g of protein per 100 g.
SourceMealStack Essentials
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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