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Cottage cheese, full fat, large or small curd

Low calorie density
103
kcal
11.6
Protein
4.6
Carbs
4.2
Fat
per 100g
Dairy and Egg Products

Nutrition per 100g

Protein12g(45%)
Carbs4.6g(18%)
Fat4.2g(37%)
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Cottage cheese, full fat, large or small curd

How many calories are in Cottage cheese, full fat, large or small curd?

Cottage cheese, full fat, large or small curd has about 103 kcal per 100 g.

How much protein is in Cottage cheese, full fat, large or small curd?

Cottage cheese, full fat, large or small curd provides about 11.6 g of protein per 100 g.

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SourceUSDA Foundation Foods

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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