Is hot tea suitable for vegetarians and vegans?

Yes, plain hot tea made with water and tea leaves is vegan and vegetarian.

How is hot tea commonly consumed in India?

It is commonly brewed with tea leaves and consumed hot, often served in cups or katoris. Many people add milk and sugar, but this estimate is for plain tea.

How should hot tea be stored?

Hot tea is best consumed freshly prepared. If stored, keep refrigerated and consume within 24 hours for best taste and safety.

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Hot teaVL

Also known as: Hot Tea, Garam Chai

A refreshing beverage made by steeping tea leaves in hot water, often enjoyed with or without milk and sugar.

VegetarianLow GINOVA 1· Unprocessed

kcal

0.4

Protein

2.6

Serving Size= 100ml

Nutrition per 100ml

Protein0.39g(9%)

Carbs2.6g(62%)

Fat0.53g(29%)

Nutrient Breakdown

Key Nutrients(11)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100ml edible portion.

Common questions about Hot tea

One cup (about 240g) of plain hot tea contains approximately 25 calories.

About Hot tea

Hot tea is a beloved beverage in Indian culture, commonly made by brewing tea leaves with boiling water, often accompanied by milk and a blend of spices for added flavor. Chai, as it is affectionately called, is not just a drink but a significant part of daily life for many Indians, often sipped during gatherings or served to guests.

This refreshing drink is low in calories, with a variety of health benefits. It provides a moderate amount of caffeine, which can help boost energy levels, and is rich in antioxidants from the tea leaves. Moreover, you can customize it by adding different spices like ginger, cardamom, or cloves, enhancing both flavor and nutritional benefits.

Hot tea can fit into various meal slots including breakfast, evening snacks, or even as a warm beverage before bed. It’s a versatile drink enjoyed in multiple ways, appealing to a wide range of tastes.