Illustration

Hot Tea

गरम चाय

Hot Tea is a common Indian beverage prepared by brewing tea leaves in boiling water, often consumed plain or with milk and sugar. It is a low-calorie, liquid drink typically enjoyed throughout the day.

VegetarianVery low calorie densityNOVA 1· Unprocessed

kcal

0.2

Protein

0.5

Carbs

0.2

Fat

per 100ml

Low fatNo added sugar

Beverages·Breakfast, Lunch, Dinner

Serving Size= 100ml

Nutrition per 100ml

Protein0.20g(17%)

Carbs0.50g(43%)

Fat0.20g(40%)

Nutrient Breakdown

Key Nutrients(5)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100ml edible portion.

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Common questions about Hot Tea

How many calories are in 1 cup (~150ml) of Hot Tea?

1 cup (~150ml) (150 ml) of Hot Tea has about 8 kcal, based on 5 kcal per 100 ml.

How much protein is in Hot Tea?

Hot Tea provides about 0.2 g of protein per 100 ml.

Is hot tea vegan?

Yes, plain hot tea made with water and tea leaves is vegan.

Can hot tea be consumed at any time of day?

Yes, hot tea is commonly consumed throughout the day in India for refreshment.

Does hot tea contain any common allergens?

No, plain hot tea does not contain common allergens such as dairy, gluten, nuts, or soy.

About Hot Tea

Hot Tea is a traditional Indian beverage made by steeping black tea leaves in boiling water. It is often consumed plain, or with additions like milk and sugar depending on preference. It serves as a refreshing and warming drink popular at all times of the day across India.

The basic preparation yields a low-calorie drink, primarily water with trace amounts of compounds from tea leaves.
Contains negligible protein, fat, and sugars if served without additives.
Minimal amounts of minerals such as potassium and sodium are present.
As a vegan beverage, it contains no animal-sourced nutrients.

While tea contains antioxidants like polyphenols, this estimate focuses on standard nutritional composition per 100g. Hot Tea is suitable for most diets and has virtually no fat or sugar unless added during serving.