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Jaggery

VeganMedium calorie density
383
kcal
0.4
Protein
98.0
Carbs
0.1
Fat
per 100g
Serving Size= 100g

Nutrition per 100g

Protein0.40g(0%)
Carbs98g(99%)
Fat0.10g(1%)
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Jaggery

How many calories are in 1 piece (~10g) of Jaggery?

1 piece (~10g) (10 g) of Jaggery has about 38 kcal, based on 383 kcal per 100 g.

How much protein is in Jaggery?

Jaggery provides about 0.4 g of protein per 100 g.

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SourceMealStack Essentials

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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