Mozzarella
Nutrition per 100g
Nutrient Breakdown
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Mozzarella
How many calories are in 30g of Mozzarella?
30g (30 g) of Mozzarella has about 84 kcal, based on 280 kcal per 100 g.
How much protein is in Mozzarella?
Mozzarella provides about 22 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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