Ricotta cheese
Australian produced ricotta cheese. Prepared by collecting the whey from the coagulation of cows milk and further separation and draining.
Medium calorie density
152
kcal
10.4
Protein
2.7
Carbs
11.0
Fat
per 100g
Nutrition per 100g
Protein10g(27%)
Carbs2.7g(7%)
Fat11g(66%)
Nutrient Breakdown
Key Nutrients(11)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Ricotta cheese
How many calories are in Ricotta cheese?
Ricotta cheese has about 152 kcal per 100 g.
How much protein is in Ricotta cheese?
Ricotta cheese provides about 10.4 g of protein per 100 g.
How much sugar does Ricotta cheese contain?
Ricotta cheese has about 2.7 g of total sugars per 100 g.
SourceAustralian Food Composition Database
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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