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Muesli, flakes (Bircher-style), with fruits or dried fruits (not fortified with vitamins and chemical elements)

Medium calorie density
369
kcal
9.5
Protein
61.7
Carbs
6.9
Fat
11.0
Fiber
per 100g

Nutrition per 100g

Protein9.5g(11%)
Carbs62g(71%)
Fat6.9g(18%)
Fiber11g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Muesli, flakes (Bircher-style), with fruits or dried fruits (not fortified with vitamins and chemical elements)

How many calories are in Muesli, flakes (Bircher-style), with fruits or dried fruits (not fortified with vitamins and chemical elements)?

Muesli, flakes (Bircher-style), with fruits or dried fruits (not fortified with vitamins and chemical elements) has about 369 kcal per 100 g.

How much protein is in Muesli, flakes (Bircher-style), with fruits or dried fruits (not fortified with vitamins and chemical elements)?

Muesli, flakes (Bircher-style), with fruits or dried fruits (not fortified with vitamins and chemical elements) provides about 9.5 g of protein per 100 g.

How much sugar does Muesli, flakes (Bircher-style), with fruits or dried fruits (not fortified with vitamins and chemical elements) contain?

Muesli, flakes (Bircher-style), with fruits or dried fruits (not fortified with vitamins and chemical elements) has about 20.6 g of total sugars per 100 g.

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SourceCiqual French Food Composition Table

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.

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