What are common culinary uses for walnut oil?

Walnut oil is used in salad dressings, for drizzling on cooked vegetables or meats, and in baking to add a nutty flavor.

Is walnut oil suitable for vegans?

Yes, walnut oil is plant-based and suitable for a vegan diet.

How should walnut oil be stored?

Store walnut oil in a cool, dark place and tightly sealed to maintain freshness and prevent oxidation.

Illustration

Walnut oilH

अखरोट का तेल

Walnut oil is a liquid edible oil extracted from walnuts, commonly used in cooking and flavoring dishes. It has a distinctive nutty flavor and is a vegan source of fats.

VegetarianNOVA 2· Culinary ingredient

884

kcal

100.0

Fat

per 100ml

Provides significant Vitamin K

Fats and Oils

Serving Size= 100ml

Nutrition per 100ml

Protein0.00g(0%)

Carbs0.00g(0%)

Fat92g(100%)

Rich in% daily value

Vitamin K25%

View all nutrients →

Nutrient Breakdown

Key Nutrients(3)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100ml edible portion.

Common questions about Walnut oil

One tablespoon (about 13.5g) of walnut oil contains approximately 119 calories.

About Walnut oil

Walnut oil is pressed from the nuts of the walnut tree and is prized for its rich, nutty flavor and culinary versatility. It is used predominantly for salad dressings, drizzling over cooked dishes, and in baking to add depth of flavor.

It is a purely liquid oil comprised almost entirely of fats, providing about 884 kcal per 100g.
Contains essential fatty acids but no protein or carbohydrates.
According to verified nutrient data, walnut oil provides a significant amount of Vitamin K (27% daily value), which is important for blood clotting.

As a vegan oil, it contains no animal products or allergens typically of concern like gluten or dairy. The oil is best stored in a cool, dark place to preserve its quality and prevent rancidity.