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Omelette

EggetarianMedium calorie density
170
kcal
12.0
Protein
1.5
Carbs
13.0
Fat
per 100g
Serving Size= 100g

Nutrition per 100g

Protein12g(28%)
Carbs1.5g(4%)
Fat13g(68%)
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Omelette

How many calories are in 2-egg omelette (~100g) of Omelette?

2-egg omelette (~100g) (100 g) of Omelette has about 170 kcal, based on 170 kcal per 100 g.

How much protein is in Omelette?

Omelette provides about 12 g of protein per 100 g.

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SourceMealStack Essentials

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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