PapayaVL

Papaya is a tropical fruit native to Central America but widely cultivated in India and other tropical regions. It is typically eaten raw when ripe, featuring soft, orange flesh with a sweet flavor. Papaya is popular as a refreshing fruit snack and is often included in fruit salads, smoothies, and juices.

• It is naturally low in fat and protein but provides carbohydrates primarily as natural sugars.
• Papaya contains vitamin C and small amounts of vitamin A and folate.
• Being vegan and free from common allergens, it is widely accepted in various diets.
• Its low sodium and fat content make it a light, hydrating fruit choice for all ages.