Ray, roasted/bakedLow
Raja spp.
96
kcal
23.0
Protein
0.5
Fat
per 100g
Nutrition per 100g
Protein23g(95%)
Carbs0.00g(0%)
Fat0.50g(5%)
Nutrient Breakdown
Key Nutrients(11)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Ray, roasted/baked
How many calories are in Ray, roasted/baked?
Ray, roasted/baked has about 96 kcal per 100 g.
How much protein is in Ray, roasted/baked?
Ray, roasted/baked provides about 23 g of protein per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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