Mackerel, roasted/baked
Scomber scombrus (Linnaeus, 1758)
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(19)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Mackerel, roasted/baked in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Mackerel, roasted/baked
How many calories are in Mackerel, roasted/baked?
Mackerel, roasted/baked has about 228 kcal per 100 g.
How much protein is in Mackerel, roasted/baked?
Mackerel, roasted/baked provides about 21.5 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Smoked mackerel
Fried mackerel
Marinated mackerel
Raw mackerel
Mackerel, flesh only, grilled
Mackerel, flesh only, smoked
Mackerel, flesh only, grilled, fillets weighed with bones and skin