% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
Report a data issueGrilled mackerel
Flesh only herring
Flesh only sardines
Smoked mackerel
Mackerel
Marinated mackerel
Roasted/baked mackerel
Flesh only halibut