Mackerel cooked by any method.
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
16,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
Report a data issueMackerel
Flesh only mackerel
Grilled filet mackerel
Smoked mackerel
Marinated mackerel
Roasted/baked mackerel
Fillet mackerel
Canned in brine mackerel
