How much protein is in Brown rice rice and black-eye beans?

Brown rice rice and black-eye beans provides about 5.9 g of protein per 100 g.

How much sugar does Brown rice rice and black-eye beans contain?

Brown rice rice and black-eye beans has about 1 g of total sugars per 100 g.

Brown rice rice and black-eye beansMed

164

kcal

5.9

Protein

31.6

Carbs

2.4

Fat

per 100g

Nutrition per 100g

Protein5.9g(14%)

Carbs32g(74%)

Fat2.4g(12%)

Rich in% daily value

Manganese32%Folate (B9)25%Phosphorus23%

View all nutrients →

Nutrient Breakdown

Key Nutrients(12)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Common questions about Brown rice rice and black-eye beans

Brown rice rice and black-eye beans has about 164 kcal per 100 g.

Use Brown rice rice and black-eye beans in meal plans

9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Report a data issue

Back to Food Database

Brown rice rice and black-eye beansMed

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(12)

Common questions about Brown rice rice and black-eye beans

Use Brown rice rice and black-eye beans in meal plans

Brown rice rice and black-eye beansMed

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(12)

Common questions about Brown rice rice and black-eye beans

Use Brown rice rice and black-eye beans in meal plans

Similar foods

Similar foods

Brown rice rice and black-eye beansMed

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(12)

Common questions about Brown rice rice and black-eye beans

How many calories are in Brown rice rice and black-eye beans?

How much protein is in Brown rice rice and black-eye beans?

How much sugar does Brown rice rice and black-eye beans contain?

Use Brown rice rice and black-eye beans in meal plans

Brown rice rice and black-eye beansMed

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(12)

Common questions about Brown rice rice and black-eye beans

How many calories are in Brown rice rice and black-eye beans?

How much protein is in Brown rice rice and black-eye beans?

How much sugar does Brown rice rice and black-eye beans contain?

Use Brown rice rice and black-eye beans in meal plans

Similar foods

Similar foods