Roasted MakhanaMed

Roasted Makhana, or fox nuts, are seeds harvested from the aquatic plant Euryale Fox, commonly used as a healthy snack in India. They are dry roasted to achieve a light, crunchy texture and are often seasoned with spices or eaten plain. Traditionally consumed during fasting periods and as a nutritious snack, they provide a good source of protein and dietary fiber, making them a fulfilling and low-fat option.

• Roasted Makhana contains significant amounts of protein and dietary fiber.
• It is naturally low in fat and calories, making it suitable for light snacking.
• Being vegan and gluten-free, it fits many dietary preferences.

This snack is commonly enjoyed during mid-morning or evening snack times, often paired with tea or enjoyed on its own.