% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Grilled sunflower seed
Sunflower seeds
Sunflower seed
Sunflower seed kernels seeds
Toasted almonds
Sunflower oil
Mixed nuts and sunflower seeds nut and seed roast
Sesame seed kernels seeds
