Sunflower seed, grilled, salted
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(20)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Sunflower seed, grilled, salted in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Sunflower seed, grilled, salted
How much protein is in Sunflower seed, grilled, salted?
Sunflower seed, grilled, salted provides about 19.3 g of protein per 100 g.
How much sugar does Sunflower seed, grilled, salted contain?
Sunflower seed, grilled, salted has about 2.7 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Toasted sunflower seeds
Sunflower seed
Seeds, sunflower seed kernels, toasted, with salt added
Cashew nut, grilled, salted
Sunflower seeds
Cashew nut, grilled, unsalted
Seeds, sunflower seed kernels, oil roasted, with salt added