Illustration
Watermelon
VeganVery low calorie density
35
kcal
0.6
Protein
7.6
Carbs
0.2
Fat
0.4
Fiber
per 100g
Serving Size= 100g
Nutrition per 100g
Protein0.60g(7%)
Carbs7.6g(88%)
Fat0.20g(5%)
Fiber0.4g
Nutrient Breakdown
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Watermelon
How many calories are in 1 cup cubes (~150g) of Watermelon?
1 cup cubes (~150g) (150 g) of Watermelon has about 53 kcal, based on 35 kcal per 100 g.
How much protein is in Watermelon?
Watermelon provides about 0.6 g of protein per 100 g.
SourceMealStack Essentials
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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