Raw watermelon
Citrullus lanatus
VegetarianVery low calorie density
30
kcal
0.6
Protein
7.5
Carbs
0.1
Fat
0.4
Fiber
per 100g
Fruits and Fruit Juices·Early Morning, Mid Morning, Evening Snack
Serving Size= 100g
Nutrition per 100g
Protein0.61g(7%)
Carbs7.5g(89%)
Fat0.15g(4%)
Fiber0.4g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw watermelon
How many calories are in NLEA serving of Raw watermelon?
NLEA serving (280 g) of Raw watermelon has about 84 kcal, based on 30 kcal per 100 g.
How much protein is in Raw watermelon?
Raw watermelon provides about 0.6 g of protein per 100 g.
How much sugar does Raw watermelon contain?
Raw watermelon has about 6.2 g of total sugars per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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