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Melons, casaba, raw

Cucumis melo

VegetarianVery low calorie density
28
kcal
1.1
Protein
6.6
Carbs
0.1
Fat
0.9
Fiber
per 100g
Fruits and Fruit Juices·Early Morning, Mid Morning, Evening Snack
Serving Size= 100g

Nutrition per 100g

Protein1.1g(14%)
Carbs6.6g(83%)
Fat0.10g(3%)
Fiber0.9g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Melons, casaba, raw

How many calories are in melon of Melons, casaba, raw?

melon (1640 g) of Melons, casaba, raw has about 459 kcal, based on 28 kcal per 100 g.

How much protein is in Melons, casaba, raw?

Melons, casaba, raw provides about 1.1 g of protein per 100 g.

How much sugar does Melons, casaba, raw contain?

Melons, casaba, raw has about 5.7 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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