AmlaVL

Vegan
44
kcal
1.0
Protein
10.0
Carbs
0.5
Fat
4.3
Fiber
per 100g
Serving Size= 100g

Nutrition per 100g

Protein1.0g(8%)
Carbs10g(82%)
Fat0.50g(10%)
Fiber4g

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Amla

How many calories are in 2 pieces (~40g) of Amla?

2 pieces (~40g) (40 g) of Amla has about 18 kcal, based on 44 kcal per 100 g.

How much protein is in Amla?

Amla provides about 1 g of protein per 100 g.

SourceMealStack Essentials

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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