Amla
VeganVery low calorie density
44
kcal
1.0
Protein
10.0
Carbs
0.5
Fat
4.3
Fiber
per 100g
Serving Size= 100g
Nutrition per 100g
Protein1.0g(8%)
Carbs10g(82%)
Fat0.50g(10%)
Fiber4g
Nutrient Breakdown
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Amla
How many calories are in 2 pieces (~40g) of Amla?
2 pieces (~40g) (40 g) of Amla has about 18 kcal, based on 44 kcal per 100 g.
How much protein is in Amla?
Amla provides about 1 g of protein per 100 g.
SourceMealStack Essentials
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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