
Avocado
Nutrition per 100g
Nutrient Breakdown
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Avocado
How many calories are in 1/2 avocado (~70g) of Avocado?
1/2 avocado (~70g) (70 g) of Avocado has about 112 kcal, based on 160 kcal per 100 g.
How much protein is in Avocado?
Avocado provides about 2 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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