Avocado, Hass, peeled, raw
Medium calorie density
223
kcal
1.8
Protein
8.3
Carbs
20.3
Fat
per 100g
Fruits and Fruit Juices
Nutrition per 100g
Protein1.8g(3%)
Carbs8.3g(15%)
Fat20g(82%)
Nutrient Breakdown
Key Nutrients(9)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Avocado, Hass, peeled, raw in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Avocado, Hass, peeled, raw
How many calories are in Avocado, Hass, peeled, raw?
Avocado, Hass, peeled, raw has about 223 kcal per 100 g.
How much protein is in Avocado, Hass, peeled, raw?
Avocado, Hass, peeled, raw provides about 1.8 g of protein per 100 g.
SourceUSDA Foundation Foods
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →
Avocados, raw, California
एवोकाडो (कैलिफोर्निया, कच्चा)
167
kcal
USDAVegMed
P2gC9gF15g
Avocados, raw, all commercial varieties
160
kcal
USDAVegMed
P2gC9gF15g
Avocados, raw, Florida
120
kcal
USDAVegLow
P2gC8gF10g
Avocado, hass, raw
156
kcal
AFCDMed
P2gC2gF15g
Guavas, strawberry, raw
69
kcal
USDAVegLow
P0.6gC17gF0.6g
Avocado, Hass, flesh only
171
kcal
CoFIDMed
P2gC2gF17g
Raw apricots
खुबानी (कच्ची)
48
kcal
USDAVegVL
P1gC11gF0.4g
Guavas, common, raw
अमरूद
68
kcal
USDAVegLow
P3gC14gF0.9g
Back to Food Database