Avocado, Hass, peeled, rawMed
223
kcal
1.8
Protein
8.3
Carbs
20.3
Fat
per 100g
Fruits and Fruit Juices
Nutrition per 100g
Protein1.8g(3%)
Carbs8.3g(15%)
Fat20g(82%)
Nutrient Breakdown
Key Nutrients(9)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Avocado, Hass, peeled, raw
How many calories are in Avocado, Hass, peeled, raw?
Avocado, Hass, peeled, raw has about 223 kcal per 100 g.
How much protein is in Avocado, Hass, peeled, raw?
Avocado, Hass, peeled, raw provides about 1.8 g of protein per 100 g.
SourceUSDA Foundation Foods
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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