Advertisement

Bean, green, fresh, cooked, no added fat

Long, thin, green, crisp pod with small round smooth seeds inside. Cooked by baking, roasting, frying, stir-frying, grilling or BBQ'ing without added fat.

Very low calorie density
30
kcal
2.1
Protein
3.9
Carbs
3.2
Fiber
per 100g

Nutrition per 100g

Protein2.1g(35%)
Carbs3.9g(65%)
Fat0.00g(0%)
Fiber3g
Advertisement

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Advertisement

Use Bean, green, fresh, cooked, no added fat in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Bean, green, fresh, cooked, no added fat

How many calories are in Bean, green, fresh, cooked, no added fat?

Bean, green, fresh, cooked, no added fat has about 30 kcal per 100 g.

How much protein is in Bean, green, fresh, cooked, no added fat?

Bean, green, fresh, cooked, no added fat provides about 2.1 g of protein per 100 g.

How much sugar does Bean, green, fresh, cooked, no added fat contain?

Bean, green, fresh, cooked, no added fat has about 3 g of total sugars per 100 g.

Advertisement
SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

Report a data issue
Advertisement
Back to Food Database