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Bean, red kidney, fresh, raw

Fresh seed, generally red in colour, removed from its pod. Uncooked.

Low calorie density
134
kcal
12.8
Protein
14.7
Carbs
0.4
Fat
9.1
Fiber
per 100g

Nutrition per 100g

Protein13g(45%)
Carbs15g(52%)
Fat0.40g(3%)
Fiber9g
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Common questions about Bean, red kidney, fresh, raw

How many calories are in Bean, red kidney, fresh, raw?

Bean, red kidney, fresh, raw has about 134 kcal per 100 g.

How much protein is in Bean, red kidney, fresh, raw?

Bean, red kidney, fresh, raw provides about 12.8 g of protein per 100 g.

How much sugar does Bean, red kidney, fresh, raw contain?

Bean, red kidney, fresh, raw has about 1.2 g of total sugars per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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