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Bean, red kidney, fresh, boiled, drained

Fresh seeds, generally red in colour, removed from their pod, boiled in unsalted water without added fat, then drained.

Low calorie density
144
kcal
13.8
Protein
15.8
Carbs
0.4
Fat
9.8
Fiber
per 100g

Nutrition per 100g

Protein14g(45%)
Carbs16g(52%)
Fat0.40g(3%)
Fiber10g
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Common questions about Bean, red kidney, fresh, boiled, drained

How many calories are in Bean, red kidney, fresh, boiled, drained?

Bean, red kidney, fresh, boiled, drained has about 144 kcal per 100 g.

How much protein is in Bean, red kidney, fresh, boiled, drained?

Bean, red kidney, fresh, boiled, drained provides about 13.8 g of protein per 100 g.

How much sugar does Bean, red kidney, fresh, boiled, drained contain?

Bean, red kidney, fresh, boiled, drained has about 1.3 g of total sugars per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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