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Bean, red kidney, dried, boiled, drained

Kidney shaped bean either elongated or plump in shape ranging in colour from dusky pink to deep red that have been dried, then soaked in water overnight before boiling in unsalted water and draining.

Low calorie density
91
kcal
7.9
Protein
9.1
Carbs
0.5
Fat
7.2
Fiber
per 100g

Nutrition per 100g

Protein7.9g(44%)
Carbs9.1g(50%)
Fat0.50g(6%)
Fiber7g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Bean, red kidney, dried, boiled, drained

How many calories are in Bean, red kidney, dried, boiled, drained?

Bean, red kidney, dried, boiled, drained has about 91 kcal per 100 g.

How much protein is in Bean, red kidney, dried, boiled, drained?

Bean, red kidney, dried, boiled, drained provides about 7.9 g of protein per 100 g.

How much sugar does Bean, red kidney, dried, boiled, drained contain?

Bean, red kidney, dried, boiled, drained has about 0.6 g of total sugars per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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