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Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw

Non-VegetarianLow calorie density
130
kcal
21.4
Protein
4.9
Fat
per 100g
Beef Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein21g(66%)
Carbs0.00g(0%)
Fat4.9g(34%)
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw

How many calories are in roast of Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw?

roast (337 g) of Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw has about 438 kcal, based on 130 kcal per 100 g.

How much protein is in Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw?

Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw provides about 21.4 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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