Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, rawLow
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(6)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw
How many calories are in oz of Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw?
oz (113 g) of Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw has about 146 kcal, based on 129 kcal per 100 g.
How much protein is in Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw?
Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw provides about 22.4 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw
Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw
Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw
Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw
Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw
Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw
Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw
Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only, raw