Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(6)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw
How many calories are in oz of Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw?
oz (113 g) of Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw has about 146 kcal, based on 129 kcal per 100 g.
How much protein is in Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw?
Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw provides about 22.4 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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