Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, rawLow
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw
How many calories are in lb of Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw?
lb (454 g) of Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw has about 631 kcal, based on 139 kcal per 100 g.
How much protein is in Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw?
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw provides about 22 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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