by Workfile
Chicken Breast Grilled
चिकन ब्रेस्ट ग्रिल्ड
Grilled chicken breast is a lean, cooked meat commonly used in Indian and global cuisines. It is rich in protein and low in fat, making it a popular choice for health-conscious diets.
Nutrition per 100g
Nutrient Breakdown
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Chicken Breast Grilled
How many calories are in 100g of Chicken Breast Grilled?
100g (100 g) of Chicken Breast Grilled has about 165 kcal, based on 165 kcal per 100 g.
How much protein is in Chicken Breast Grilled?
Chicken Breast Grilled provides about 31 g of protein per 100 g.
What are some popular culinary uses for grilled chicken breast?
Grilled chicken breast is often used in salads, sandwiches, and wraps, providing a lean protein option. It's also enjoyed as a main dish, often seasoned with herbs and spices.
How should grilled chicken breast be served?
Grilled chicken breast can be served sliced over salads, alongside vegetables, or with rice and sauces. It is also commonly used as a filling for tacos or burritos.
Is grilled chicken breast suitable for a specific dietary type?
Grilled chicken breast is suitable for non-vegetarians and is often included in low-carb and high-protein diets. However, it is not suitable for vegetarians or vegans.
What are some tips for selecting grilled chicken breast at the store?
When selecting grilled chicken breast, look for pieces that are evenly cooked and have a nice golden color, indicating proper grilling. Avoid products with added preservatives or excessive seasoning for a more natural option.
About Chicken Breast Grilled
Chicken breast grilled is a popular preparation of lean poultry meat, often used across Indian households and global cuisines. It involves cooking the chicken breast on a grill, resulting in a flavorful and tender protein source.
- It provides significant protein per 100 grams, supporting muscle maintenance and satiety.
- The fat content is relatively low due to the grilling process and lean cut used.
- It does not contain carbohydrates or dietary fiber.
As a non-vegetarian protein source, grilled chicken breast is commonly included in breakfast, lunch, and dinner meals. It is free from common allergens, making it suitable for a broad population. The preparation method preserves its nutritional quality while enhancing taste through grilling.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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