Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled
चिकन स्तन मांस (बिना त्वचा और हड्डी, तंदूरिया)
Grilled skinless, boneless chicken breast is a lean source of high-quality protein commonly used in Indian and international cuisines. It is particularly rich in niacin, vitamin B6, selenium, and protein.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled
How many calories are in oz of Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled?
oz (85 g) of Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled has about 128 kcal, based on 151 kcal per 100 g.
How much protein is in Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled?
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled provides about 30.5 g of protein per 100 g.
What nutrients is chicken breast rich in?
It is rich in niacin (vitamin B3), vitamin B6, selenium, and protein as per verified nutrient data.
How should grilled chicken breast be stored?
Store cooked chicken breast in a refrigerator at or below 4°C and consume within 2-3 days for best quality.
About Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled
Chicken breast, when prepared skinless and boneless and grilled, is a staple lean meat popular worldwide, including in India. It is derived from broiler or fryer chickens and commonly incorporated into a variety of dishes, from salads and wraps to curries and tandoori specialties.
This preparation provides a high protein content and stands out nutritionally for its significant levels of niacin (vitamin B3), vitamin B6, and selenium, essential nutrients involved in energy metabolism and antioxidant functions. It is low in fat and carbohydrates, with virtually no dietary fiber or sugars.
- Rich in protein and important B vitamins
- Low in total fat and carbohydrates
- Contains selenium, beneficial as a trace mineral
This food is non-vegetarian and suitable for most diets excluding vegetarian and vegan. It contains no common allergens and has a solid consistency. It is a versatile choice for lunches, dinners, and snacks.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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