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Chicken breast, oven-roasted, fat-free, sliced
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Chicken breast, oven-roasted, fat-free, sliced

चिकन ब्रेस्ट, ओवन में भुना हुआ, फैट-फ्री, कटा हुआ

Oven-roasted chicken breast, sliced and fat-free, is a lean source of protein commonly used in Indian and global cuisines.

Non-VegetarianLow calorie densityNOVA 1· Unprocessed
79
kcal
16.8
Protein
2.2
Carbs
0.4
Fat
per 100g
High in proteinContains significant niacinSignificant sodium
Sausages and Luncheon Meats·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein17g(85%)
Carbs2.2g(11%)
Fat0.39g(4%)
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Chicken breast, oven-roasted, fat-free, sliced

How many calories are in serving 2 slices of Chicken breast, oven-roasted, fat-free, sliced?

serving 2 slices (42 g) of Chicken breast, oven-roasted, fat-free, sliced has about 33 kcal, based on 79 kcal per 100 g.

How much protein is in Chicken breast, oven-roasted, fat-free, sliced?

Chicken breast, oven-roasted, fat-free, sliced provides about 16.8 g of protein per 100 g.

How much sugar does Chicken breast, oven-roasted, fat-free, sliced contain?

Chicken breast, oven-roasted, fat-free, sliced has about 0.1 g of total sugars per 100 g.

How is oven-roasted chicken breast commonly used in Indian meals?

It is often used in salads, sandwiches, wraps, or served as a main protein in lunches and dinners.

What dietary type does this food belong to?

This food is classified as non-vegetarian since it contains chicken meat.

How should I store cooked chicken breast to keep it fresh?

Store cooked chicken breast in an airtight container in the refrigerator and consume within 2-3 days for best quality.

About Chicken breast, oven-roasted, fat-free, sliced

Chicken breast, oven-roasted and fat-free, is a popular lean poultry cut enjoyed worldwide and increasingly consumed in India. It is prepared by roasting in an oven without added fat, resulting in a tender, lean, and flavorful protein source.

  • High in protein, providing a substantial amount of this essential nutrient per 100 grams.
  • Contains significant niacin (vitamin B3), important for energy metabolism.
  • Provides a notable amount of sodium naturally present and from seasoning.

This food is suitable for non-vegetarian diets and commonly incorporated in salads, sandwiches, and main meals. It contains no dietary fiber or carbohydrates and negligible sugars. It is free from common allergens like gluten or dairy.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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