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Chicken breast, roll, oven-roasted

चिकन ब्रेस्ट रोल (ओवन में भुना हुआ)

Oven-roasted chicken breast roll is a popular non-vegetarian dish made by roasting seasoned chicken breast wrapped in a flatbread or rolled form. It is high in protein and notable for its niacin and selenium content.

Non-VegetarianLow calorie densityNOVA 3· Processed

134

kcal

14.6

Protein

1.8

Carbs

7.7

Fat

per 100g

High in proteinHigh in niacin (Vitamin B3)Good source of selenium

Sausages and Luncheon Meats·Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein15g(43%)

Carbs1.8g(5%)

Fat7.7g(52%)

Rich in% daily value

Niacin (B3)47%Sodium44%Selenium29%

View all nutrients →

Nutrient Breakdown

Key Nutrients(13)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Chicken breast, roll, oven-roasted

How many calories are in serving 2 oz of Chicken breast, roll, oven-roasted?

serving 2 oz (56 g) of Chicken breast, roll, oven-roasted has about 75 kcal, based on 134 kcal per 100 g.

How much protein is in Chicken breast, roll, oven-roasted?

Chicken breast, roll, oven-roasted provides about 14.6 g of protein per 100 g.

How much sugar does Chicken breast, roll, oven-roasted contain?

Chicken breast, roll, oven-roasted has about 0.4 g of total sugars per 100 g.

Is this dish suitable for non-vegetarians only?

Yes, chicken breast roll contains cooked chicken meat and is classified as non-vegetarian.

What are common ways to serve oven-roasted chicken breast roll?

It is commonly served as a snack or light meal, often with vegetables, sauces, or chutneys, and can be eaten hot or warm.

Does this food contain added salt?

Yes, sodium content is relatively high due to seasoning and roasting process, so it may contain added salt or sodium-containing spices.

About Chicken breast, roll, oven-roasted

Oven-roasted chicken breast roll is a tasty preparation involving lean chicken breast meat, seasoned and oven-cooked, then typically served rolled, often with accompaniments like vegetables or sauces. This dish is commonly enjoyed as a snack or part of a meal in Indian and global cuisines.

It provides a high amount of protein, supporting muscle maintenance.
The niacin (Vitamin B3) content is notable, contributing significantly to daily intake.
Selenium content is also significant, an essential mineral for body functions.
Sodium is relatively high due to seasoning and preparation style, so consumption should consider sodium intake guidelines.

This food is suitable for non-vegetarian diets and is typically consumed cooked. It contains no common allergens such as gluten or dairy unless added in preparation.