Choice cooked ham
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(7)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Choice cooked ham
How many calories are in Choice cooked ham?
Choice cooked ham has about 125 kcal per 100 g.
How much protein is in Choice cooked ham?
Choice cooked ham provides about 19.5 g of protein per 100 g.
How much sugar does Choice cooked ham contain?
Choice cooked ham has about 1.7 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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