Smoked cooked ham
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(18)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Smoked cooked ham in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Smoked cooked ham
How many calories are in Smoked cooked ham?
Smoked cooked ham has about 135 kcal per 100 g.
How much protein is in Smoked cooked ham?
Smoked cooked ham provides about 20 g of protein per 100 g.
How much sugar does Smoked cooked ham contain?
Smoked cooked ham has about 0.6 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Choice cooked ham
Cooked ham, superior quality
Cured ham, raw, smoked
Cooked ham, choice, w rind
Cooked ham, superior quality, reduced salt
Cooked ham, superior quality, with rind
Cooked ham, choice, rind less and fatless
Cooked ham, superior quality, rind less