Egg in aspic, w ham
11.5
Protein
4.7
Fat
per 100g
Nutrition per 100g
Protein12g(52%)
Carbs0.00g(0%)
Fat4.7g(48%)
Nutrient Breakdown
Key Nutrients(7)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Egg in aspic, w ham in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Egg in aspic, w ham
How much protein is in Egg in aspic, w ham?
Egg in aspic, w ham provides about 11.5 g of protein per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
Report a data issueSimilar foods
Browse all →
Poached egg
138
kcal
CiqualEggLow
P13gC0.7gF9g
Hard-boiled egg
134
kcal
CiqualLow
P14gC0.5gF9g
Raw egg
140
kcal
CiqualLow
P13gC0.3gF10g
Soft-boiled egg
142
kcal
CiqualLow
P12gC1gF10g
Egg, scrambled, with added fat
145
kcal
CiqualLow
P10gC2gF11g
Egg Scrambled
168
kcal
EssentialsEggMed
P11gC2gF12g
Rusk, w eggs
417
kcal
CiqualHigh
P11gC69gF9g
Egg, fried, salted
204
kcal
CiqualMed
P14gC0.7gF16g