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Soft-boiled egg

Low calorie density
142
kcal
12.2
Protein
1.1
Carbs
9.8
Fat
per 100g
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Common questions about Soft-boiled egg

How many calories are in Soft-boiled egg?

Soft-boiled egg has about 142 kcal per 100 g.

How much protein is in Soft-boiled egg?

Soft-boiled egg provides about 12.2 g of protein per 100 g.

How much sugar does Soft-boiled egg contain?

Soft-boiled egg has about 0.8 g of total sugars per 100 g.

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SourceCiqual French Food Composition Table

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.

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