Egg, chicken, white (albumen), hard-boiledVL
White (albumen) portion of chicken eggs, separated from the yolk portion after being boiled in the shell in unsalted water.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(11)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Egg, chicken, white (albumen), hard-boiled in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Egg, chicken, white (albumen), hard-boiled
How many calories are in Egg, chicken, white (albumen), hard-boiled?
Egg, chicken, white (albumen), hard-boiled has about 49 kcal per 100 g.
How much protein is in Egg, chicken, white (albumen), hard-boiled?
Egg, chicken, white (albumen), hard-boiled provides about 11.6 g of protein per 100 g.
How much sugar does Egg, chicken, white (albumen), hard-boiled contain?
Egg, chicken, white (albumen), hard-boiled has about 0.4 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Egg, chicken, yolk, hard-boiled
Egg, chicken, white (albumen), raw
Egg, chicken, whole, hard-boiled
Hard-boiled egg
Soft-boiled egg
Egg, chicken, whole, poached
Eggs, chicken, white, boiled
Eggs, chicken, yolk, boiled