Garlic
VeganLow calorie density
149
kcal
6.4
Protein
33.0
Carbs
0.5
Fat
2.1
Fiber
per 100g
Serving Size= 100g
Nutrition per 100g
Protein6.4g(16%)
Carbs33g(81%)
Fat0.50g(3%)
Fiber2g
Nutrient Breakdown
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Garlic
How many calories are in 2 cloves (~6g) of Garlic?
2 cloves (~6g) (6 g) of Garlic has about 9 kcal, based on 149 kcal per 100 g.
How much protein is in Garlic?
Garlic provides about 6.4 g of protein per 100 g.
SourceMealStack Essentials
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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