Garlic, peeled, fresh, raw
Bulb made up of segments called cloves, covered by a papery shell. Uncooked.
Low calorie density
125
kcal
6.1
Protein
10.2
Carbs
2.8
Fat
16.9
Fiber
per 100g
Nutrition per 100g
Protein6.1g(27%)
Carbs10g(45%)
Fat2.8g(28%)
Fiber17g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Garlic, peeled, fresh, raw
How many calories are in Garlic, peeled, fresh, raw?
Garlic, peeled, fresh, raw has about 125 kcal per 100 g.
How much protein is in Garlic, peeled, fresh, raw?
Garlic, peeled, fresh, raw provides about 6.1 g of protein per 100 g.
How much sugar does Garlic, peeled, fresh, raw contain?
Garlic, peeled, fresh, raw has about 1.5 g of total sugars per 100 g.
SourceAustralian Food Composition Database
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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