Jam, stone fruitMed

261
kcal
0.4
Protein
69.3
Carbs
1.0
Fiber
per 100g

Nutrition per 100g

Protein0.40g(1%)
Carbs69g(99%)
Fat0.00g(0%)
Fiber1g

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Jam, stone fruit

How many calories are in Jam, stone fruit?

Jam, stone fruit has about 261 kcal per 100 g.

How much protein is in Jam, stone fruit?

Jam, stone fruit provides about 0.4 g of protein per 100 g.

How much sugar does Jam, stone fruit contain?

Jam, stone fruit has about 69.3 g of total sugars per 100 g.

SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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