Mustard Seeds
VeganHigh calorie density
508
kcal
26.0
Protein
28.0
Carbs
36.0
Fat
12.0
Fiber
per 100g
Serving Size= 100g
Nutrition per 100g
Protein26g(19%)
Carbs28g(21%)
Fat36g(60%)
Fiber12g
Nutrient Breakdown
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Mustard Seeds
How many calories are in 1 tsp (~3g) of Mustard Seeds?
1 tsp (~3g) (3 g) of Mustard Seeds has about 15 kcal, based on 508 kcal per 100 g.
How much protein is in Mustard Seeds?
Mustard Seeds provides about 26 g of protein per 100 g.
SourceMealStack Essentials
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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